Yoga is becoming a hot trend globally because of its effect on both body and mind. Kat Fatland explores the origins of...
Pamper yourself, specifically your feet, with Swasana Spa's Spa Foot package.
Indulge in a refreshing spa experience at the San Spa when you visit the Zenith Hotel in Kuantan.
Enjoy a four hour pampering session at Langkawi Lagoon Resort's Embun Spa.
Worried about gaining a few extra pounds from all the feasting this Christmas? Read on to find out how you can keep...
One effective way to inject some fun and fitness into a mundane routine is through a particular trend that is picking up...
In the first eight months of this year, the number of reported cases in Selangor rose 25% to 8,694, and in KL...
Enjoy a special spa deal at the Zenith Hotel in Kuantan.
Enjoy a lightening and radiance facial treatment at the Swasana Spa for RM300 nett.
Why do you need to go for a breast cancer screening at 40? Read on to find out.
Impiana Hotel's Spa Deal at Swasana Spa.
Who would have thought that wake-boarding is a great way to lose weight and get fit?