If your idea of a holiday involves practicing yoga and eating healthily, you'll want to check out these yoga retreats in Malaysia...
It's time to treat your mind, body, and soul.
We look at several popular diets; a brief explanation on what they are, how they came to be, and what foods to...
From paleo-friendly plates to protein-packed meals, it's high time to check out these healthy eats around KL if you haven't!
When it comes to the scorching heat of the sun, it's a bit more difficult to get comfortable.
From reaping the benefits of red wine and ginger to being tapped and rolled with actual bamboo, have a look at these...
Want to stay fit and healthy, but finding it difficult to do so with your busy schedule? Check out these simple steps...
Happy International Day of Happiness! To celebrate the whole point of today, I’ve compiled a list of quotes which I thought was...