All posts tagged "Mental Health"
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0FitnessWalk This Way: Here’s Why Walking Is Such a Great Exercise
It might be the most underrated workout of them all, but health and fitness experts are all endorsing walking – yes, walking...
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0Health3 New Things We’ve Learned About the Covid Vaccines
For some countries, September 2021 marked a turning point in the coronavirus pandemic. The month also brought along some interesting new information...
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0Wellness4-7-8: An Easy Path to a Better Frame of Mind
This simple technique can help alleviate stress and anxiety, promote sleep, and lead to a healthier and more balanced overall mindset. Wash...
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0Entertainment7 Free Online Games to Get Your Gang In on the Fun
We’re all about support and strength during hard times, but some times a good scream and a little competitive spirit can be...
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0Sponsored PromotionBe Mindful of the Children’s Well-being
“If a child can do advanced math, speak three languages, or receive top grades, but can’t manage their emotions, practice conflict resolution,...
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0WellnessPerseverance and Pulling Through the Pandemic Fatigue
Feeling like pandemic fatigue is setting in? After all, its been one year, four months, two weeks, and five days so far...
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0Local News‘How Many Times Do You Want to Fail?’: Gov’t Hammered from All Sides for Total Ineffectiveness
A growing number of critics are blasting the PN government’s procession of failures. With Covid’s primary indicators all on the rise, a...
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0HealthGame Changer: A Medical Test to Gauge Mental Health
Mental health diagnosis with accurate information on depression can now be achieved with a newly developed blood test! With mental health awareness...
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0HealthHow to Boost Your Energy in 10 Natural Ways
Your daily morning coffee, although necessary, isn’t enough to keep you energised throughout the day. And the answer to that isn’t more...
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0WellnessA Cry for Mental Health Awareness in a Time of Crisis
To put it mildly, for many people, 2020 has been a year fraught with new realities encompassing challenges, difficulties, and even despair....
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0WellnessBuddy Bear and Other Mental Health Hotlines for the CMCO
It may have seemed like Malaysia was heading to become a nation with accessible international travel and mass gatherings once more with...
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0CommunityEight Little Things to Keep Mental Health on an Upward Plane
As Malaysia cautiously moves into a new phase of dealing with both the economic impacts and medical concerns of Covid-19, it seems...
