It might be the most underrated workout of them all, but health and fitness experts are all endorsing walking – yes, walking...
The issue of weight loss is a vexing one for many people. What if there was a way to combine parts of...
Add another side effect of climate change to the list of unwelcome things that we can look forward to as the planet...
While lactose intolerance rules out dairy consumption for some people, plant-based beverages are here to save the day… and our bones! With...
Data amassed over the past two months have been encouraging, but Malaysia’s Ministry of Health is bracing for a likely post-Raya spike...
It’s accepted science that people with certain blood types have a lower risk for a number of various illnesses. Some studies suggest...
Living on a restrictive diet that completely eliminates fat and carbohydrates can actually have harmful long-term effects. Everyone knows that eating vegetables...
The Ministry of Health publishes a wealth of Covid-19 data every day, and better yet, they make the information easy to interpret....
Scientists are now trying to find out of the presence of microscopic foreign material in the bloodstream can affect the body’s organs....
Among the most common factors that can increase the risk of suffering a stroke or heart attack is hypertension. Hypertension might come...
According to a recently released study, a mere 10 minutes of exercise each day provides outsize benefits to adults over 40. Do...
Omicron’s high transmissibility, coupled with vastly different rates of vaccination worldwide and a wide range of varying strategies have made the pandemic’s...